Find your Training Package

Think you’re

ready?

Book a

Meeting!

  • Private Coaching with an expert Strength and Conditioning Coach

  • A custom training program unique to your needs and goals

  • Live assessment and analysis of exercise form

  • Train in the St. Luke's Fitness & Sports Performance Center - Union Boulevard

  • Unlimited text support

One on One Coaching

Coaching Athlete Squatting

  • Live coaching with an expert Strength and Conditioning Coach though video chat

  • A custom training program unique to your needs and goals

  • Live assessment and analysis of exercise form

  • Train in the gym of your choice

  • Unlimited text support

Personalized Online Coaching

Athlete on video call during workout

Asynchronous

training

  • Exercise review with an expert Strength and Conditioning Coach though video chat

  • A custom training program unique to your needs and goals

  • Train in the gym of your choice

  • Unlimited text support

Athlete reviewing workout with coach on video call

Bare Bones Program

  • A custom training program unique to your needs and goals

  • An onboarding session to go over the entire program and answer any questions

GET

CHALLENGED

  • Find limited time offers that meet your needs

  • Take on a challenge and see all that can be accomplished in short periods of time

Athlete Pushing Weighted Sled

I’ve Seen

Enough!

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Now!