Where you go to find
Peak Performance
Meet Your New coach
My Name is Ryan Schaub
I have a m.S in exercise Science, a B.s in sport and exercise Physiology, as well as my CSCS, USAW1, and BFRT1 certifications to pair with my several years of experience as a Strength and Conditioning coach.
I founded Persistence fitness as an expression of my obsession with progress. I love bettering myself and I love bringing that same feeling to my athletes. I look to bring out the best in my athletes and assist them in reaching elite status though dedicated, consistent, scientifically-backed Strength and COnditioning training.
pick your training Style
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![Coaching an Athlete Squat]()
one : one Coaching
Comes with a custom built exercise program unique to your needs Plus real time coaching to Perfection
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![Athlete on video call during workout]()
Personalized online coaching
All of the benefits of one on one coaching from the comfort of your own gym
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![Video call workout review with coach]()
Asynchronous training
Train on your own time, record your lifts, and review sessions with your coach in weekly online meetings
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![Athlete exercising in gym]()
Bare Bones
get a program that matches your needs and start crushing your goals
Zero Cost Services
Zero Cost Services
I strongly believe information should be free to all. After spending several years in the field and being a life long student, I want to share my knowledge to help advance the field and better those who choose to enter it. I welcome you to check out the Persistence Fitness Blog for research article summaries, fitness product reviews, hot topics, and book discussions.
I welcome any direct questions via email if you would like a more specific question answered or if you would like any further information on a topic of interest. Anything from personal questions to professional recommendations, I am happy to help you in your pursuit of knowledge.